Omega-3 fatty acids are vital substances which cannot be produced by the human body. However, depending on the body constitution, an average body requires daily up to 600 mg of these essential acids. Meeting these requirements can only be ensured by a high-quality diet. Omega-3 fatty acids are found in small amounts in vegetable oils such as linseed, hemp, walnut or rapeseed oil, or also in beef. The most valuable sources of high quality Omega-3 we find in oils from ocean fish like salmon, herring, sardines and mackerel. Therefore dishes with fish should be present at least once a week on a healthy and balanced diet.
1 capsule contains:
Calorific value 9,7 kcal / 40,8 kJ
Fat 1000 mg
oh which EPA 340 mg
of which DHA 240 mg
Carbohydrates 0,0 g
of which sugar 0,0 g
Protein 0,22 g
Ingredients: Omega 3 fish oil, capsule (bovine gelatin, glycerin, water).
Directions: Take 1 capsule daily with a meal and water.
