OLIMP CREATINE MONOHYDRATE CREAPURE® is a micronised form of creatine which has better solubility and better tissue absorptiveness than the traditional monohydrate. Creatine molecule is the basic energy vehicle in muscle cells, as a phosphate stores high-energy phosphoric acid groups (phosphate radicals) and distributes them for protein synthesis and muscle fibre contractions. Diet supplementation with OLIMP CREATINE MONOHYDRATE results in: - rapid re-synthesis of ATP (direct energy source) - substantial increase in strength and lean muscle mass - anti-catabolic effects - increased energy saturation of the body.
Supplement facts:
Nutrition value |
1 portion 5 g |
per 10 g |
per 100 g |
Calories |
0 kJ / 0 kcal |
0 kJ / 0 kcal |
0 kJ / 0 kcal |
Protein |
0 g |
0 g |
0 g |
Carbohydrates |
0 g |
0 g |
0 g |
Fat |
0 g |
0 g |
0 g |
Creatine monohydrate |
5 g |
10 g |
100g |
Directions: The first 4 days, take 4 times a day 5 grams. After that 5 grams a day prior to breakfast. Mix Creapure with water, fruit juice or Dextrojuice Pro.